• Engage
  • Educate
  • Empower
  • Is there a natural way of preventing unwanted pregnancies? Is there a natural way of preventing unwanted pregnancies?

    Track menstrual cycle to recognize body’s fertile signs. Know days to avoid sex or use condoms. First day of bleeding is cycle day 1. The menstrual cycle has two main phases separated by ovulation; the first phase changes while the second one lasts for 14 fixed days.